Welcome to Dr. Laurence Tham » Wellness

How to find the perfect bed?

Laurence Tham — Tue, 31 Aug 2010 11:26:46 +0000

Perth Chiropractor Dr. Laurence Tham explains how to find the right bed / mattress. Is there a perfect mattress / bed for you? Dr. Laurence Tham practices at Belridge Chiropractic in Beldon, WA.

The Wellness Blueprint

Laurence Tham — Sat, 24 Jul 2010 03:42:54 +0000

I have been working on a free mini video course on health and wellness. Go and check it out at The Wellness Blueprint. If you looking for the next step to gaining greater traction on your health and having more energy than you can handle go and sign up for the course now!

I am on holidays at the moment so hope you enjoy it while I am away!

Laurence

What is your posture?

Laurence Tham — Fri, 28 May 2010 11:10:45 +0000

Free posture check on Sat 29th May at 10:30am – 12 noon.

Dr. Damian Kristof will also be there answer any questions along with a FREE tasting of his WBC cereal! (www.worldsbestcereal.com)

Is this the World’s Best Cereal?

Laurence Tham — Sat, 15 May 2010 04:59:08 +0000

Dr. Damian Kristof will be presenting his “Power of Food – Bite Off more than You Can Chew” Talk on 27th May, 2010 at City of Wanneroo Civic Centre (Council Chambers)- Register here - www.drlaurencetham.com/events (FREE). This event is hosted by Perth Chiropractor Dr. Laurence Tham and Belridge Chiropractic. You can register FREE if you are a client of Belridge Chiropractic or Get Fit Fitness.

Behind the Scene Video at Dynamic Growth 2010 (Brisbane)

Laurence Tham — Sat, 27 Feb 2010 14:04:29 +0000

Commitment, Accountability, and Action!

Laurence Tham — Tue, 16 Feb 2010 12:41:50 +0000

What you need to know about your FISH OIL…

Laurence Tham — Sun, 07 Feb 2010 09:54:13 +0000

7 Steps to Achieve Your 2010 Goals!

Laurence Tham — Sat, 09 Jan 2010 10:44:35 +0000

Dr. Laurence Tham talks about how you can make your dreams a reality in 7 simple steps! Watch this 12 min video to make 2010 the best year yet! What are you waiting for?

P.S. If you are interested in joining me in training for the Triathlon, please contact GET FIT at 9206 2898 (and ask for Nic or Raf)… training starts next week so come and join in on the fun! There are two seperate Triathlon – one for Females and one for Males. There is plenty of room for beginners just to give it go…. so come and join us to get back in shape for 2010.

If you are interested in The Wellness Challenge 90 Day Home Study Course – please go to http://www.thewellnesschallenge.com.au – to register your interest! There will be limited spaces for the initial release.

Belridge Chiropractic BIG Xmas Giveaway!

Laurence Tham — Tue, 01 Dec 2009 02:25:12 +0000

Simply refer a family member or friend for an INITIAL CHIROPRACTIC Assessment, and we will automatically put you into a draw for a Nintendo Wii for Xmas (valued @ $400). We will offer the CHIROPRACTIC ASSESSMENT at NO COST! So go ahead, and get that Wii for your family this Xmas – simply REFER a friend! We will be sure to take great care of them!

Laurence

The Difference between Soft and Hard Sand – Belridge Chiropractic

Laurence Tham — Sat, 29 Aug 2009 11:07:52 +0000

I was recently in Broome’s famous Cable Beach with my family. And as we strolled across the beach with Kaia’s stroller, I found it very difficult to push it through the beautiful SOFT sand! And it was not until we hit the HARD part of the sand that the stroller became immediately easy to push (the hard sand being part of the sand where the tide was leaving). And I realized that that is exactly how we have our health habits in life…watch the video and find out about how this relates directly to our health!