Perth Chiropractor Dr. Laurence Tham explains how to find the right bed / mattress.  Is there a perfect mattress / bed for you?  Dr. Laurence Tham practices at Belridge Chiropractic in Beldon, WA.

Free posture check on Sat 29th May at 10:30am – 12 noon.

Dr. Damian Kristof will also be there answer any questions along with a FREE tasting of his WBC cereal! (www.worldsbestcereal.com)

Dr. Damian Kristof will be presenting his “Power of Food – Bite Off more than You Can Chew” Talk on 27th May, 2010 at City of Wanneroo Civic Centre (Council Chambers)- Register here - www.drlaurencetham.com/events (FREE).  This event is hosted by Perth Chiropractor Dr. Laurence Tham and Belridge Chiropractic.  You can register FREE if you are a client of Belridge Chiropractic or Get Fit Fitness.

To register for these events:

1. Meryl Dorey (AVN) – Flu Vaccine Talk – Register here – www.avn.org.au

2. Dr. Damian Kristof – “Power of Food” Talk – Register here – www.drlaurencetham.com/events (FREE)

Dr. Laurence Tham talks about how you can make your dreams a reality in 7 simple steps! Watch this 12 min video to make 2010 the best year yet! What are you waiting for?

P.S. If you are interested in joining me in training for the Triathlon, please contact GET FIT at 9206 2898 (and ask for Nic or Raf)… training starts next week so come and join in on the fun! There are two seperate Triathlon – one for Females and one for Males. There is plenty of room for beginners just to give it go…. so come and join us to get back in shape for 2010.

If you are interested in The Wellness Challenge 90 Day Home Study Course – please go to http://www.thewellnesschallenge.com.au – to register your interest! There will be limited spaces for the initial release.

I was recently in Broome’s famous Cable Beach with my family.  And as we strolled across the beach with Kaia’s stroller, I found it very difficult to push it through the beautiful SOFT sand!  And it was not until we hit the HARD part of the sand that the stroller became immediately easy to push (the hard sand being part of the sand where the tide was leaving).  And I realized that that is exactly how we have our health habits in life…watch the video and find out about how this relates directly to our health!

To win a FREE 65 min Massage, just simply register for this event at:

http://www.drlaurencetham.com/esp/public/survey.php?name=Wellness_Day

Saturday, 13th June, 2009

10 am – 12 pm

It will be held at

Belridge Chiropractic

6/265 Eddystone Ave.

Beldon WA 6027