As we begin the season of “Spring” in Australia, I notice some of the trees in my front garden begin to blossom with beautiful flowers. It is the season for new beginnings, the time of year to shed the slow and often gloomy winter season and transition into a roaring summer season ahead.

At this stage, our bodies also moves into the a state of change. We begin to shed our “winter” coats in our bodies. Do you ever notice that there are a lot of people having “colds or flu” again? Could it be that the lining of our lungs are preparing for the upcoming warmth in the summer ahead? Can it be that the body is intelligent enough to remove the dead cells of our lungs and start to form new cells to prepare for a different climate in the summer (dry and hot) as compared to the winter (wet and cold)? And that a “cold” is just symptoms of your body removing debris and cells that are not longer needed?

Spring signals a season of change, a season of preparation so that we can reap the rewards of the hard labour of the year past. As we head into the first part of SPRING, what are you preparing for this summer? What goals are you striving for? Is it to get more healthier? Have more WELLNESS in your life ? Be more flexible? Have more time off? Spend more time with family?

Whatever your goals or desires, you have time to prepare NOW to reap the rewards! What do you need to get rid of in your life, in your work, or in your to do list before you get achieve your desires or goals? What steps do you need to take to reach your dreams? Who do you need to talk to or consult with or be coached by to get to your desires?

As your health and wellness coach, I would be happy to offer any suggestions or guidance in your journey to achieve greater and more fulfilled life! All you have to do is just ask me how.

Laurence Tham

Belridge Chiropractic

Beldon, WA