If we know what is great for us, and what is actually causing us to be sick… why are we not doing something about it?

Dr. Laurence Tham (Wellness Expert)
Belridge Chiropractic

The year 2010… what a year! I asked my clients to put what they were grateful for 2010… Here is what they wrote! Happy Holidays!

Dr. Laurence

The Wellness Guys – Dr. Laurence Tham (Perth Wellness Chiropractor) and Dr. Damian Kristof (Melbourne Wellness Chiropractor and Naturopath, Star of Hit TV Series “Downsize Me!”) talk about how you can Avoid putting on the extra KGs and extra pounds over the holiday break! Learn the top foods that you must avoid and the top foods you need to have at every Christmas Party! This is a must see for anyone who is preparing the meals for their family over the holidays!

I just created a new talk called “Lose Weight while You Eat!”. This was designed to help you lose weight using the concept of healthy eating naturally. In this seminar, you will learn:

• How to fit into those “Skinny Jeans”
• Create a Food Plan that works for life
• How to lose that extra belly fat in less than 30 days
• and much more….

The goal of this seminar is to teach you how you can regain your life back! And more importantly teach you healthy habits that you need to create a healthy lifestyle for you and your family. We will be teaching you the latest research and techniques that will create a lasting and effective change for you to lose weight and get fit again!

This event will be FREE for all Belridge Chiropractic clients. This FREE offer will be extended to all friends and family of Belridge Chiropractic clients as well. So be sure to tell your friends and family members about this evening seminar!

There are limited seating so be sure to register now! (See above for registration).

Perth Chiropractor Dr. Laurence Tham explains how to find the right bed / mattress.  Is there a perfect mattress / bed for you?  Dr. Laurence Tham practices at Belridge Chiropractic in Beldon, WA.

I have been working on a free mini video course on health and wellness. Go and check it out at The Wellness Blueprint. If you looking for the next step to gaining greater traction on your health and having more energy than you can handle go and sign up for the course now!

I am on holidays at the moment so hope you enjoy it while I am away!

Laurence

Free posture check on Sat 29th May at 10:30am – 12 noon.

Dr. Damian Kristof will also be there answer any questions along with a FREE tasting of his WBC cereal! (www.worldsbestcereal.com)