Welcome to Dr. Laurence Tham » Health http://www.drlaurencetham.com Creating an exceptional chiropractic experience. Tue, 31 Aug 2010 11:30:49 +0000 en hourly 1 http://wordpress.org/?v=3.0 How to find the perfect bed? http://www.drlaurencetham.com/2010/08/how-to-find-the-perfect-bed/ http://www.drlaurencetham.com/2010/08/how-to-find-the-perfect-bed/#comments Tue, 31 Aug 2010 11:26:46 +0000 Laurence Tham http://www.drlaurencetham.com/?p=570

Perth Chiropractor Dr. Laurence Tham explains how to find the right bed / mattress.  Is there a perfect mattress / bed for you?  Dr. Laurence Tham practices at Belridge Chiropractic in Beldon, WA.

]]> http://www.drlaurencetham.com/2010/08/how-to-find-the-perfect-bed/feed/ 0 The Wellness Blueprint http://www.drlaurencetham.com/2010/07/the-wellness-blueprint/ http://www.drlaurencetham.com/2010/07/the-wellness-blueprint/#comments Sat, 24 Jul 2010 03:42:54 +0000 Laurence Tham http://www.drlaurencetham.com/2010/07/the-wellness-blueprint/ I have been working on a free mini video course on health and wellness. Go and check it out at The Wellness Blueprint. If you looking for the next step to gaining greater traction on your health and having more energy than you can handle go and sign up for the course now!

I am on holidays at the moment so hope you enjoy it while I am away!

Laurence

]]> http://www.drlaurencetham.com/2010/07/the-wellness-blueprint/feed/ 0 What is your posture? http://www.drlaurencetham.com/2010/05/what-is-your-posture/ http://www.drlaurencetham.com/2010/05/what-is-your-posture/#comments Fri, 28 May 2010 11:10:45 +0000 Laurence Tham http://www.drlaurencetham.com/?p=536

Free posture check on Sat 29th May at 10:30am – 12 noon.

Dr. Damian Kristof will also be there answer any questions along with a FREE tasting of his WBC cereal! (www.worldsbestcereal.com)

]]> http://www.drlaurencetham.com/2010/05/what-is-your-posture/feed/ 0 Behind the Scene Video at Dynamic Growth 2010 (Brisbane) http://www.drlaurencetham.com/2010/02/behind-the-scene-video-at-dynamic-growth-2010-brisbane/ http://www.drlaurencetham.com/2010/02/behind-the-scene-video-at-dynamic-growth-2010-brisbane/#comments Sat, 27 Feb 2010 14:04:29 +0000 Laurence Tham http://www.drlaurencetham.com/?p=497

]]> http://www.drlaurencetham.com/2010/02/behind-the-scene-video-at-dynamic-growth-2010-brisbane/feed/ 0 Commitment, Accountability, and Action! http://www.drlaurencetham.com/2010/02/commitment-accountability-and-action/ http://www.drlaurencetham.com/2010/02/commitment-accountability-and-action/#comments Tue, 16 Feb 2010 12:41:50 +0000 Laurence Tham http://www.drlaurencetham.com/?p=493

]]> http://www.drlaurencetham.com/2010/02/commitment-accountability-and-action/feed/ 0 What you need to know about your FISH OIL… http://www.drlaurencetham.com/2010/02/what-you-need-to-know-about-your-fish-oil/ http://www.drlaurencetham.com/2010/02/what-you-need-to-know-about-your-fish-oil/#comments Sun, 07 Feb 2010 09:54:13 +0000 Laurence Tham http://www.drlaurencetham.com/?p=491

]]> http://www.drlaurencetham.com/2010/02/what-you-need-to-know-about-your-fish-oil/feed/ 0 7 Steps to Achieve Your 2010 Goals! http://www.drlaurencetham.com/2010/01/7-steps-to-achieve-your-2010-goals/ http://www.drlaurencetham.com/2010/01/7-steps-to-achieve-your-2010-goals/#comments Sat, 09 Jan 2010 10:44:35 +0000 Laurence Tham http://www.drlaurencetham.com/?p=478

Dr. Laurence Tham talks about how you can make your dreams a reality in 7 simple steps! Watch this 12 min video to make 2010 the best year yet! What are you waiting for?

P.S. If you are interested in joining me in training for the Triathlon, please contact GET FIT at 9206 2898 (and ask for Nic or Raf)… training starts next week so come and join in on the fun! There are two seperate Triathlon – one for Females and one for Males. There is plenty of room for beginners just to give it go…. so come and join us to get back in shape for 2010.

If you are interested in The Wellness Challenge 90 Day Home Study Course – please go to http://www.thewellnesschallenge.com.au – to register your interest! There will be limited spaces for the initial release.

]]> http://www.drlaurencetham.com/2010/01/7-steps-to-achieve-your-2010-goals/feed/ 0 Belridge Chiropractic BIG Xmas Giveaway! http://www.drlaurencetham.com/2009/12/belridge-chiropractic-big-xmas-giveaway/ http://www.drlaurencetham.com/2009/12/belridge-chiropractic-big-xmas-giveaway/#comments Tue, 01 Dec 2009 02:25:12 +0000 Laurence Tham http://www.drlaurencetham.com/?p=460

Simply refer a family member or friend for an INITIAL CHIROPRACTIC Assessment, and we will automatically put you into a draw for a Nintendo Wii for Xmas (valued @ $400). We will offer the CHIROPRACTIC ASSESSMENT at NO COST! So go ahead, and get that Wii for your family this Xmas – simply REFER a friend! We will be sure to take great care of them!

Laurence

]]> http://www.drlaurencetham.com/2009/12/belridge-chiropractic-big-xmas-giveaway/feed/ 0 The Difference between Soft and Hard Sand – Belridge Chiropractic http://www.drlaurencetham.com/2009/08/belridgechiropracticsofthardsand/ http://www.drlaurencetham.com/2009/08/belridgechiropracticsofthardsand/#comments Sat, 29 Aug 2009 11:07:52 +0000 Laurence Tham http://www.drlaurencetham.com/?p=432

I was recently in Broome’s famous Cable Beach with my family.  And as we strolled across the beach with Kaia’s stroller, I found it very difficult to push it through the beautiful SOFT sand!  And it was not until we hit the HARD part of the sand that the stroller became immediately easy to push (the hard sand being part of the sand where the tide was leaving).  And I realized that that is exactly how we have our health habits in life…watch the video and find out about how this relates directly to our health!

]]> http://www.drlaurencetham.com/2009/08/belridgechiropracticsofthardsand/feed/ 0 Seeing a Bigger Perspective http://www.drlaurencetham.com/2009/08/seeing-a-bigger-perspective/ http://www.drlaurencetham.com/2009/08/seeing-a-bigger-perspective/#comments Thu, 06 Aug 2009 13:48:24 +0000 Laurence Tham http://www.drlaurencetham.com/?p=428

Recently, my family and I travelled to Sydney for a working holiday.  And while I was in Sydney, we decided to visit the Blue Mountains.  If you have never been to Blue Mountains, it is a spectacular sight!  In the video, I tried to show the amazing view of this spectacular place, however, without really being there – you can only sense a part of it.  How is this related to our health?  Do we need to see our daily activities from a bigger perspective once in awhile ? Do we need to pull back and see how our daily activities (healthy or unhealthy) actually affect our overall HEALTH?

Dr. Laurence

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