Perth Chiropractor Dr. Laurence Tham explains how to find the right bed / mattress.  Is there a perfect mattress / bed for you?  Dr. Laurence Tham practices at Belridge Chiropractic in Beldon, WA.

I have been working on a free mini video course on health and wellness. Go and check it out at The Wellness Blueprint. If you looking for the next step to gaining greater traction on your health and having more energy than you can handle go and sign up for the course now!

I am on holidays at the moment so hope you enjoy it while I am away!

Laurence

Free posture check on Sat 29th May at 10:30am – 12 noon.

Dr. Damian Kristof will also be there answer any questions along with a FREE tasting of his WBC cereal! (www.worldsbestcereal.com)

Dr. Laurence Tham talks about how you can make your dreams a reality in 7 simple steps! Watch this 12 min video to make 2010 the best year yet! What are you waiting for?

P.S. If you are interested in joining me in training for the Triathlon, please contact GET FIT at 9206 2898 (and ask for Nic or Raf)… training starts next week so come and join in on the fun! There are two seperate Triathlon – one for Females and one for Males. There is plenty of room for beginners just to give it go…. so come and join us to get back in shape for 2010.

If you are interested in The Wellness Challenge 90 Day Home Study Course – please go to http://www.thewellnesschallenge.com.au – to register your interest! There will be limited spaces for the initial release.

Simply refer a family member or friend for an INITIAL CHIROPRACTIC Assessment, and we will automatically put you into a draw for a Nintendo Wii for Xmas (valued @ $400). We will offer the CHIROPRACTIC ASSESSMENT at NO COST! So go ahead, and get that Wii for your family this Xmas – simply REFER a friend! We will be sure to take great care of them!

Laurence

I was recently in Broome’s famous Cable Beach with my family.  And as we strolled across the beach with Kaia’s stroller, I found it very difficult to push it through the beautiful SOFT sand!  And it was not until we hit the HARD part of the sand that the stroller became immediately easy to push (the hard sand being part of the sand where the tide was leaving).  And I realized that that is exactly how we have our health habits in life…watch the video and find out about how this relates directly to our health!

Recently, my family and I travelled to Sydney for a working holiday.  And while I was in Sydney, we decided to visit the Blue Mountains.  If you have never been to Blue Mountains, it is a spectacular sight!  In the video, I tried to show the amazing view of this spectacular place, however, without really being there – you can only sense a part of it.  How is this related to our health?  Do we need to see our daily activities from a bigger perspective once in awhile ? Do we need to pull back and see how our daily activities (healthy or unhealthy) actually affect our overall HEALTH?

Dr. Laurence