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  • Posts Tagged ‘chiropractor’

    Are Breast Fed Babies Smarter?

    Thursday, March 24th, 2011

    I recently read this article on a study of 10,000 kids and the found that the kids that were breast fed even as little as 4 weeks show significant improvement in their academic scores at ages 5, 7 and 14 years age. Why is breastfeeding so important? In this video, I discuss why I encourage mums, and mothers to be to do everything possible to breastfeed their babies for as long as they can. Watch the video below to find out why breast milk wins over formula milk any day.

    Dr. Laurence Tham
    Wellness Expert, Coach, Chiropractor
    Belridge Chiropractic (servicing Perth, Joondalup and Wanneroo area)

    Gorillas Going Green…shouldn’t we?

    Friday, February 25th, 2011

    If we know what is great for us, and what is actually causing us to be sick… why are we not doing something about it?

    Dr. Laurence Tham (Wellness Expert)
    Belridge Chiropractic

    The Special Announcement of 2010

    Friday, December 24th, 2010


    Time to Reflect on 2010

    Friday, December 24th, 2010


    The year 2010… what a year! I asked my clients to put what they were grateful for 2010… Here is what they wrote! Happy Holidays!

    Dr. Laurence

    How to AVOID the Extra KGs over the Christmas Holidays

    Thursday, December 23rd, 2010

    The Wellness Guys – Dr. Laurence Tham (Perth Wellness Chiropractor) and Dr. Damian Kristof (Melbourne Wellness Chiropractor and Naturopath, Star of Hit TV Series “Downsize Me!”) talk about how you can Avoid putting on the extra KGs and extra pounds over the holiday break! Learn the top foods that you must avoid and the top foods you need to have at every Christmas Party! This is a must see for anyone who is preparing the meals for their family over the holidays!

    Why the Australian Government Got it Wrong…

    Tuesday, October 12th, 2010

    Lose Weight While You Eat

    Tuesday, October 5th, 2010

    I just created a new talk called “Lose Weight while You Eat!”. This was designed to help you lose weight using the concept of healthy eating naturally. In this seminar, you will learn:

    • How to fit into those “Skinny Jeans”
    • Create a Food Plan that works for life
    • How to lose that extra belly fat in less than 30 days
    • and much more….

    The goal of this seminar is to teach you how you can regain your life back! And more importantly teach you healthy habits that you need to create a healthy lifestyle for you and your family. We will be teaching you the latest research and techniques that will create a lasting and effective change for you to lose weight and get fit again!

    This event will be FREE for all Belridge Chiropractic clients. This FREE offer will be extended to all friends and family of Belridge Chiropractic clients as well. So be sure to tell your friends and family members about this evening seminar!

    There are limited seating so be sure to register now! (See above for registration).

    What is your posture?

    Friday, May 28th, 2010

    Free posture check on Sat 29th May at 10:30am – 12 noon.

    Dr. Damian Kristof will also be there answer any questions along with a FREE tasting of his WBC cereal! (www.worldsbestcereal.com)

    Is this the World’s Best Cereal?

    Saturday, May 15th, 2010

    Dr. Damian Kristof will be presenting his “Power of Food – Bite Off more than You Can Chew” Talk on 27th May, 2010 at City of Wanneroo Civic Centre (Council Chambers)- Register here - www.drlaurencetham.com/events (FREE).  This event is hosted by Perth Chiropractor Dr. Laurence Tham and Belridge Chiropractic.  You can register FREE if you are a client of Belridge Chiropractic or Get Fit Fitness.

    A Great Month of Chiropractic Events in Perth!

    Wednesday, May 12th, 2010

    To register for these events:

    1. Meryl Dorey (AVN) – Flu Vaccine Talk – Register here – www.avn.org.au

    2. Dr. Damian Kristof – “Power of Food” Talk – Register here – www.drlaurencetham.com/events (FREE)


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