Free posture check on Sat 29th May at 10:30am – 12 noon.

Dr. Damian Kristof will also be there answer any questions along with a FREE tasting of his WBC cereal! (www.worldsbestcereal.com)

Dr. Damian Kristof will be presenting his “Power of Food – Bite Off more than You Can Chew” Talk on 27th May, 2010 at City of Wanneroo Civic Centre (Council Chambers)- Register here - www.drlaurencetham.com/events (FREE).  This event is hosted by Perth Chiropractor Dr. Laurence Tham and Belridge Chiropractic.  You can register FREE if you are a client of Belridge Chiropractic or Get Fit Fitness.

To register for these events:

1. Meryl Dorey (AVN) – Flu Vaccine Talk – Register here – www.avn.org.au

2. Dr. Damian Kristof – “Power of Food” Talk – Register here – www.drlaurencetham.com/events (FREE)

I was recently in Broome’s famous Cable Beach with my family.  And as we strolled across the beach with Kaia’s stroller, I found it very difficult to push it through the beautiful SOFT sand!  And it was not until we hit the HARD part of the sand that the stroller became immediately easy to push (the hard sand being part of the sand where the tide was leaving).  And I realized that that is exactly how we have our health habits in life…watch the video and find out about how this relates directly to our health!

Recently, my family and I travelled to Sydney for a working holiday.  And while I was in Sydney, we decided to visit the Blue Mountains.  If you have never been to Blue Mountains, it is a spectacular sight!  In the video, I tried to show the amazing view of this spectacular place, however, without really being there – you can only sense a part of it.  How is this related to our health?  Do we need to see our daily activities from a bigger perspective once in awhile ? Do we need to pull back and see how our daily activities (healthy or unhealthy) actually affect our overall HEALTH?

Dr. Laurence

Kaia’s First big steps! What an experience… what about creating your experiences? In this video, I discuss the importance of experiences and how to create them in your life!

This is Dr. Damian Kristof  (Chiropractor and Naturopath) star of the hit TV show DOWNSIZE ME.  Damian and I recently presented at an event called “Dynamic Growth” and its theme was on PEAK PERFORMANACE.  After the event, I loved Damian’s message so much as it is very similar to exactly what I have been teaching my clients for years, so I decided to ask him to share with you his thoughts on NATURAL FOODS and its health benefits.

( I am sorry about the sound quality – it is a bit noisy background, but the information was just too valuable to not to show you the video!)

Enjoy it and APPLY it to your life to ensure your family reaches their PEAK PERFORMANCE!

Dr. Laurence

(Perth Chiropractor and Wellness Coach  - Beldon, WA at Belridge Chiropractic)