I just created a new talk called “Lose Weight while You Eat!”. This was designed to help you lose weight using the concept of healthy eating naturally. In this seminar, you will learn:
How to fit into those “Skinny Jeans”
Create a Food Plan that works for life
How to lose that extra belly fat in less than 30 days
and much more….
The goal of this seminar is to teach you how you can regain your life back! And more importantly teach you healthy habits that you need to create a healthy lifestyle for you and your family. We will be teaching you the latest research and techniques that will create a lasting and effective change for you to lose weight and get fit again!
This event will be FREE for all Belridge Chiropractic clients. This FREE offer will be extended to all friends and family of Belridge Chiropractic clients as well. So be sure to tell your friends and family members about this evening seminar!
There are limited seating so be sure to register now! (See above for registration).
Perth Chiropractor Dr. Laurence Tham explains how to find the right bed / mattress. Is there a perfect mattress / bed for you? Dr. Laurence Tham practices at Belridge Chiropractic in Beldon, WA.
I have been working on a free mini video course on health and wellness. Go and check it out at The Wellness Blueprint. If you looking for the next step to gaining greater traction on your health and having more energy than you can handle go and sign up for the course now!
I am on holidays at the moment so hope you enjoy it while I am away!
Dr. Damian Kristof will be presenting his “Power of Food – Bite Off more than You Can Chew” Talk on 27th May, 2010 at City of Wanneroo Civic Centre (Council Chambers)- Register here - www.drlaurencetham.com/events (FREE). This event is hosted by Perth Chiropractor Dr. Laurence Tham and Belridge Chiropractic. You can register FREE if you are a client of Belridge Chiropractic or Get Fit Fitness.
Dr. Laurence Tham talks about how you can make your dreams a reality in 7 simple steps! Watch this 12 min video to make 2010 the best year yet! What are you waiting for?
P.S. If you are interested in joining me in training for the Triathlon, please contact GET FIT at 9206 2898 (and ask for Nic or Raf)… training starts next week so come and join in on the fun! There are two seperate Triathlon – one for Females and one for Males. There is plenty of room for beginners just to give it go…. so come and join us to get back in shape for 2010.
If you are interested in The Wellness Challenge 90 Day Home Study Course – please go to http://www.thewellnesschallenge.com.au – to register your interest! There will be limited spaces for the initial release.
