Have you ever wondered why we as a society are getting sicker and sicker each day? Why with the advance technology and medical breakthrough, we are getting fatter, sicker, and unhealthy every single day.
This video demonstrates how she was able to cure her MS and was able to give up her wheelchair. This “diet” she recommends is more healthier than most government agencies recommendation including the American Diabetes Society.
Spend the time to watch this, spend the time to make the change in your life. Your body, your children, your grandchildren, and your great grandchildren will thank you…
The first seminar “The Naked Truth on Food: Why we are getting FAT” was SOLD out in 2 days.
So due to popular demand, I have decided to do a second talk on the same seminar in February. Please register below before this one sold out (there were more than 10 on the waiting list from the last one, so hurry!)
In this video, I discuss the top 5 tips to staying healthy and well over the Christmas Holidays. To listen to the full top 10 list, go to www.thewellnessguys.com and listen to Episode #20. I am the co-founder of The Wellness Guys and host a weekly Wellness Podcast (currently the #1 Health Podcast on iTunes in Australia). Join us each week, as we discuss how you get move toward wellness and help your family and friends to do so as well.
All too often, we live life day by day without any sense of where we are going or what direction we are heading except for our daily “To-Do” lists or “Tasks” that we must get done.
Living a “life” like this can often create a feeling of “where did the time go?” or “what purpose do I have”?
That is why creating a VISION for your life is so important and it gives you a sense of direction, gives you meaning, and gives you PURPOSE and INTENTION in your daily routines. You begin to focus on what matters in life, you begin to do work that means something. You begin to focus on your health, your family, your finance and more importantly your LIFE!
But HOW do you create a purpose or vision in life? CLICK HERE to listen to our latest Wellness Guys Episode.
In this video, Dr. Laurence Tham, Wellness Expert from Belridge Chiropractic talks about how movement in your body actually provides your brain and your body vital energy! How you can create health and wellbeing just by moving…watch the video and find out. Dr. Laurence practices in the Beldon, WA serving the community of Perth, Joondalup and Wanneroo area.
My family would like to welcome to the world… Christian Reid Tham (born 14th April, 2011) weighting in at 8 lbs. 6oz (3.8 kg) and 56 cm tall. Both my wife Karen and my daughter Kaia would like to thank-you for all your thoughts and well wishes. We are all doing very well and look forward to sharing him to the world.
We have been told over and over again that we need to drink milk to keep our bones healthy. We drink milk every morning with our cereal. Our kids drink a glass of milk with their snack or their dinner… because we have been told it was good for us. But have you ever thought whether milk is actually good for us? Is our body designed to drink milk? Sure there is calcium in milk, but are we actually absorbing it in our bodies?
Here’s a question: Do you know of any other mammal in the world that drinks another animals’ milk? Why cow’s milk and not rat’s milk?
In this video, I discuss whether milk is actually good for us or causing more problems for our bodies:
