Dr. Laurence Tham talks about how you can make your dreams a reality in 7 simple steps! Watch this 12 min video to make 2010 the best year yet! What are you waiting for?

P.S. If you are interested in joining me in training for the Triathlon, please contact GET FIT at 9206 2898 (and ask for Nic or Raf)… training starts next week so come and join in on the fun! There are two seperate Triathlon – one for Females and one for Males. There is plenty of room for beginners just to give it go…. so come and join us to get back in shape for 2010.

If you are interested in The Wellness Challenge 90 Day Home Study Course – please go to http://www.thewellnesschallenge.com.au – to register your interest! There will be limited spaces for the initial release.

Simply refer a family member or friend for an INITIAL CHIROPRACTIC Assessment, and we will automatically put you into a draw for a Nintendo Wii for Xmas (valued @ $400). We will offer the CHIROPRACTIC ASSESSMENT at NO COST! So go ahead, and get that Wii for your family this Xmas – simply REFER a friend! We will be sure to take great care of them!

Laurence

Are we stuck with the genes that we inherit from our parents? Or can we influence our own genetics? In a recent study, it was shown that we can change 500 of our genes simply by changing our lifestyle in less than 90 days! What do we need to do to create these changes? Dr. Laurence discuss how we literally change our genes thus ultimately change our health!

September Quiz:

Can you identify who these two people are and what they have to do with the month of SEPTEMBER? (Hint: There was a recent celebration in September… and why would a CHIROPRACTOR ask you to find out who they are?) All successful entries will be entered into a draw to win a SURPRISE GIFT!

Click here to enter your guess!

Person #1:

Person #2:

To enter into this competition – click here to enter! Good luck.

I was recently in Broome’s famous Cable Beach with my family.  And as we strolled across the beach with Kaia’s stroller, I found it very difficult to push it through the beautiful SOFT sand!  And it was not until we hit the HARD part of the sand that the stroller became immediately easy to push (the hard sand being part of the sand where the tide was leaving).  And I realized that that is exactly how we have our health habits in life…watch the video and find out about how this relates directly to our health!

Recently, my family and I travelled to Sydney for a working holiday.  And while I was in Sydney, we decided to visit the Blue Mountains.  If you have never been to Blue Mountains, it is a spectacular sight!  In the video, I tried to show the amazing view of this spectacular place, however, without really being there – you can only sense a part of it.  How is this related to our health?  Do we need to see our daily activities from a bigger perspective once in awhile ? Do we need to pull back and see how our daily activities (healthy or unhealthy) actually affect our overall HEALTH?

Dr. Laurence

Kaia’s First big steps! What an experience… what about creating your experiences? In this video, I discuss the importance of experiences and how to create them in your life!

This is Dr. Damian Kristof  (Chiropractor and Naturopath) star of the hit TV show DOWNSIZE ME.  Damian and I recently presented at an event called “Dynamic Growth” and its theme was on PEAK PERFORMANACE.  After the event, I loved Damian’s message so much as it is very similar to exactly what I have been teaching my clients for years, so I decided to ask him to share with you his thoughts on NATURAL FOODS and its health benefits.

( I am sorry about the sound quality – it is a bit noisy background, but the information was just too valuable to not to show you the video!)

Enjoy it and APPLY it to your life to ensure your family reaches their PEAK PERFORMANCE!

Dr. Laurence

(Perth Chiropractor and Wellness Coach  - Beldon, WA at Belridge Chiropractic)

Three months ago, I presented strategies on how to create energy for the rest of your life in the Sell-out Seminar called ” Energy for Life”.  This time, I have decided to teach even more strategies on how to create massive energy in your life… it is called “Energy for Life 2: The Next Level” .   It will be held on Thursday 7th May, 2009 (6:30pm) at the City of Wanerroo Civic Centre.  You can go to www.thewellnesschallenge.com.au to register or simply click on the link below to register:

http://www.drlaurencetham.com/esp/public/survey.php?name=Add_years_to_life_Seminar

Invite your friends and family too.  See you there!

Laurence

Last week, the ENERGY for LIFE Semianr was a huge success with over 75 people attending the event!  I have been hearing some amazing stories from people who attended the event who have created massive changes already!  Notably a 15 year old who took action and decided to wake up at 5 am every morning since the seminar so that he can do extra work and help mom around the house by cleaning up the house, doing the chores etc.  He also committed to drinking more water each day and is encouraging his brothers and sister to follow his lead!   (This is from a 15 year old who told me he slept in everyday till late and had no desire to do anything during the day just last week!)  

The key to success for him (and anyone else…) is that he TOOK ACTION!  So what action did you take after last week?

This was also a preview night for the WELLNESS CHALLENGE, where we introduce this brand new transformational program to create greater vitality in your life! It was a huge success with the first Challenge in 2009 being completely SOLD OUT and a waiting list of 6 or more people ready to sign up for the next challenge in May! Look for more news in coming months!

With the success of last week’s seminar, I felt the ideas and concepts from the seminar were vital for people to take the time to process and share their experience. So I thought that I would offer you FREE GIFT …if you were not there or did not take any notes, I produced a four page document just for you called ”Energy for Life: The Handout”, it highlights what we talked about and helps you to create action steps to take action right now so you too can create massive ENERGY for your life!  

You can click below to view this FREE DOCUMENT – “Energy for Life: The Handout”

Energy for Life: The Handout

I hope you enjoyed this free gift!  Create an exceptional 2009!

Laurence Tham