Dr. Laurence Tham talks to Peter Robertson – a 3x World Champion and Dual Olympian Triathlete. Peter discuss his secrets to eating healthy and perform at the top levels of the sport along with what it takes to maintain a strong mental attitude to win a World Championship. Peter also discuss how chiropractic has helped him keep him at peak performance.

Dr. Laurence Tham talks about how you can make your dreams a reality in 7 simple steps! Watch this 12 min video to make 2010 the best year yet! What are you waiting for?

P.S. If you are interested in joining me in training for the Triathlon, please contact GET FIT at 9206 2898 (and ask for Nic or Raf)… training starts next week so come and join in on the fun! There are two seperate Triathlon – one for Females and one for Males. There is plenty of room for beginners just to give it go…. so come and join us to get back in shape for 2010.

If you are interested in The Wellness Challenge 90 Day Home Study Course – please go to http://www.thewellnesschallenge.com.au – to register your interest! There will be limited spaces for the initial release.