Dr. Laurence Tham talks to Peter Robertson – a 3x World Champion and Dual Olympian Triathlete. Peter discuss his secrets to eating healthy and perform at the top levels of the sport along with what it takes to maintain a strong mental attitude to win a World Championship. Peter also discuss how chiropractic has helped him keep him at peak performance.

Dr. Laurence Tham talks about how you can make your dreams a reality in 7 simple steps! Watch this 12 min video to make 2010 the best year yet! What are you waiting for?

P.S. If you are interested in joining me in training for the Triathlon, please contact GET FIT at 9206 2898 (and ask for Nic or Raf)… training starts next week so come and join in on the fun! There are two seperate Triathlon – one for Females and one for Males. There is plenty of room for beginners just to give it go…. so come and join us to get back in shape for 2010.

If you are interested in The Wellness Challenge 90 Day Home Study Course – please go to http://www.thewellnesschallenge.com.au – to register your interest! There will be limited spaces for the initial release.

Simply refer a family member or friend for an INITIAL CHIROPRACTIC Assessment, and we will automatically put you into a draw for a Nintendo Wii for Xmas (valued @ $400). We will offer the CHIROPRACTIC ASSESSMENT at NO COST! So go ahead, and get that Wii for your family this Xmas – simply REFER a friend! We will be sure to take great care of them!

Laurence

Events to Attend:

Women in Enterprise Day

Saturday, 15th November, 2009 at City of Wanneroo Civic Centre (Banksia Room) – 10am – 3 pm

For more information, please go to http://expo.wahmnetwork.com.au/

“How to STRESS just enough to BE HEALTHY!”

Are you feeling a bit overwhelmed with everything that you need to do?  Are you worried that it is affecting your health?  In this seminar, Dr. Laurence Tham will explore how STRESS can influence your HEALTH and what to do about it!  You will learn:

• 3 Simple Ways to release the pressures of your life
• How to decrease stress in a way that you would have never thought of
• Why “telling yourself to calm down” does not work and what to do about it

Tuesday, November 24, 2009 at THE VIC (Subiaco) 7pm – 9pm.

Tickets are $20 (Free gift bag for all attendees).

If you would like more information or would like to purchase a ticket please contact Di on 0403 127 029

Are we stuck with the genes that we inherit from our parents? Or can we influence our own genetics? In a recent study, it was shown that we can change 500 of our genes simply by changing our lifestyle in less than 90 days! What do we need to do to create these changes? Dr. Laurence discuss how we literally change our genes thus ultimately change our health!

September Quiz:

Can you identify who these two people are and what they have to do with the month of SEPTEMBER? (Hint: There was a recent celebration in September… and why would a CHIROPRACTOR ask you to find out who they are?) All successful entries will be entered into a draw to win a SURPRISE GIFT!

Click here to enter your guess!

Person #1:

Person #2:

To enter into this competition – click here to enter! Good luck.

I was recently in Broome’s famous Cable Beach with my family.  And as we strolled across the beach with Kaia’s stroller, I found it very difficult to push it through the beautiful SOFT sand!  And it was not until we hit the HARD part of the sand that the stroller became immediately easy to push (the hard sand being part of the sand where the tide was leaving).  And I realized that that is exactly how we have our health habits in life…watch the video and find out about how this relates directly to our health!